Today we want to talk to you about halotherapy, do you know what it is?
It is a complementary natural therapy that consists of reproducing the climate inside the salt mines using a device that generates microparticles.
of salt for the treatment of diseases of the respiratory system such as asthma, bronchiolitis, cystic fibrosis, bronchitis, sinusitis, seasonal allergies and diseases
dermatological conditions such as atopic dermatitis and psoriasis, in addition to being recommended for problems of stress, exhaustion and sports performance, it should be noted that it is
beneficial for the beauty and health of the skin.
In Ainsa we have this activity, it is a place called “salt cave” where these sessions of about 20 minutes are applied, we will tell you some of its
qualities in this natural treatment:
It is recommended for stress and anxiety because the cave is saturated with negative ions that stimulate relaxation and calm and promote the elimination of
It is recommended for sports performance since it is an ideal method for recovering the loss of water and mineral salts and also enhances blood oxygenation.
In the case of chronic respiratory diseases, allergies and skin problems, it can be a good remedy as it strengthens the immune system, reduces the effects
side effects of the medication and has a very positive emotional effect.
In the case of contagious diseases such as the flu, salt is totally antibacterial, bactericidal and a natural antiseptic, which kills the bacteria and
prevents it from spreading in the air.

If you stay in our establishments at Hotel Sánchez, Apartamentos y Suits Sánchez and Hotel Los Siete Reyes, you can enjoy vouchers at special prices. Do not hesitate to contact us and enjoy this natural therapy.